This meditation ritual will help you feel your oneness with your Divine Presence. A good time for this is upon rising and before sleep.
Still your breath, mind and emotions. Visualize your body enveloped in a dazzling white light. Feel intensely the connection between the outer self and your God Presence. Focus upon the heart center and visualize it as a golden sun.
Then acknowledge, “I now joyously accept the fullness of my mighty God Presence.” Feel the great brilliance of the light and intensify it in every cell of your body.
Say this affirmation: “I AM a child of the light – I love the light – I serve the light – I live in the light – I AM protected, illumined, supplied, sustained, by the light, and I bless the light.”